FormScore: understanding employee wellness and performance

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E1: Ryan Hopkins

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The Future of Wellbeing Podcast:

Join us as we delve into the world of workplace wellbeing with a focus on where we are headed in the years to come. We will explore the relationship between wellbeing, performance, and commitment to the organisation, as well as the significance of measuring wellbeing.

 

Episode 1 Guest:

Ryan Hopkins, Future of Wellbeing Leader at Deloitte.

Ryan suffered an accident when he was 19, losing the ability to walk for a year, spiralling into a severe depression, and over the next 8 years went through suicidal periods, bulimia, anxiety, agoraphobia and came out the other end a better person for it. These experiences lit a fire within him, which he uses to try and inspire those around him to be non-negotiable with their wellbeing and for organisations to create cultures of empowerment where people can be their best selves daily.

Topics:

  • 00:00 Intro

  • 09:06 Habit Stacking

  • 13:00 Email notifications and your postman

  • 14:18 Yay! Looking forward to the TEDx

  • 20:56 Struggling with Bulimia

  • 24:00 Body image

  • 25:30 Kintsugi, Mental Health Challenges and Wellbeing

  • 27:26 Sharing Mental Health Challenges with Employers

  • 30:08 The personal cost of sharing your lived experience

  • 34:41 Music as a mood booster

  • 38:08 What does wellbeing mean to you (reference to Lee Chambers)

  • 39:00 Life satisfaction and life-work integration

  • 40:03 "The Hussle Culture" of start-ups

  • 41:46 Wellbeing non-negotiables

  • 44:26 Future of Wellbeing

  • 47:10 Future of Wellbeing with FormScore (reference to Jen Fisher)

  • 49:50 If you Treasure it you Measure it

  • 56:10 You've heard it first here!

  • 56:45 Top tip for wellbeing professionals

  • 57:17 If wellbeing was... (Read, Listen, Watch)